Tuesday, June 7, 2011

All about Permaculture!


On Saturday June 4th I went to a Permaculture Planning Event at the Elevate Estate in Ojai, CA and met amazing people who are changing the world . The event was hosted by http://www.elevate.us/ (Elevate). Since 2006, Elevate has been producing ground-breaking films that celebrate and elevate the human experience. Their portfolio spans a wide range of styles and subjects -- spotlighting global luminaries to breakthrough music videos to documenting sustainable technologies. Elevate's mission is to utilize the awesome power of art and media to celebrate and elevate the human experience & to Unite ALL Tribes. 

The event started off with warm up, stretching and training exercises. Following that, there was a property tour with examples of Permaculture Principles. Permaculture principles are derived from observing nature. They are things we see happening in natural ecosystems that we want to copy. We observe nature and try to mimic what it does.

Lunch was hosted by Nutiva (http://nutiva.com/) whose mission statement is "Nurishing People and Planet". (If you haven't tried their cocunut oil, it is really tasty and healthier for you than Vegetable or Olive Oil...oh and it's great for baking!). Nutiva provided a superfood lunch of Red Lettuce Salad, Mushroom and Ginger Soup and Rice Wraps with a variety of carrots, bell peppers, onion and other fresh yummy veggies. During lunch http://blackfeetmusic.com/ and Shylah Ray Sunshine (http://www.reverbnation.com/shylahraysunshine) blessed us with her angelic voice and attention grabbing lyrics revolving around awareness and achieving a higher consciousness. We then did a little meditation and energizing movement in the garden before continuing to gather information on Composting. I want to thank everyone involved and want to continue to support in anyway possible.

I later found out that 2 weeks ago Don Miguel Ruiz was at the estate. Don Miguel Ruiz has been such an inspiring author to me and many people and felt honored to have been invited to the Elevate Estate. Once again, Thank You all! :) For Composting info, please visit this informative site: http://www.howtocompost.org/
~ Together we can save our planet! ~



 If you would like to support any of my causes or would like to help with my campaign for Miss California USA or would like to volunteer for upcoming fundraisers, please contact me direct: Marilyn.Jeffery@yahoo.com or (860) 819-7741  Thank you! :) ♥  

Tuesday, May 31, 2011

Miss California USA Alyssa Campanella's Send Off Party

On Thursday evening I attended Miss California's Send Off Party....Sending her to compete for Miss USA! The event took place at Hollywood Hot spot Drai's. I was lucky to be accompanied by my long time friend Andy and we had a blast mingling and getting to know the rest of the girls competing in the Miss California USA pageant. Event was hosted by the beautiful Shanna Moakler and Keith Lewis! :) 










*A project that I am doing as Miss Los Angeles is helping businesses save money at no cost to them! When business owners save, I get paid a commission that goes towards my sponsorship by the Company I represent, not the client. I have saved businesses anywhere from 10-20% monthly depending on the volume of the business. I also help non profits raise money for their causes at no cost.

 If you would like to support any of my causes or would like to help with my campaign or upcoming fundraisers, please contact me direct: Marilyn.Jeffery@yahoo.com or (860) 819-7741  Thank you! :) ♥ 

Monday, March 28, 2011

Seems I've been gone so long!

Hi everyone, please add my facebook personal page and fanpage: www.facebook.com/marilyn.jeffery





So much has been going on lately! I was in LV recently for a photoshoot for Niteguide Magazine (pics will be published on April issue)....check out more pics on my FB page! 

Tuesday, February 15, 2011

RFMA Conference with Coastal Enviro-Solutions!

On Feb 7th and 8th I helped out CEO/Founder of Coastal Enviro-Solutions Joe Baribeau.
Coastal Enviro Solutions has been in business for over 30 years and specializes in HVAC Duct and Hood Cleaning and Grease Containment. Coastal developed "The Grease Diaper" that was used to help with the BP Oil Spill. I met a lot of great people and had a great time! Anyone who owns a restaurant should definitely look into this company!




 

Tuesday, January 11, 2011

Watch me tonight 1.11.11 on TNT's Southland!

Watch me get shot tonight on the next, all-new episode of Southland, premiering Today 1.11.11 ♥ at 10pm on TNT! :)


Get a sneak peak of tonight's episode "Punching Water":http://www.tnt.tv/dramavision/?cid=54097

Tuesday, December 28, 2010

My Meditation and Fasting Experience

  Hi everyone! So, let me tell you about my meditation and fasting experience, so excited! Anyway, I hope everyone had an amazing Christmas! This was my first Christmas EVER without my family, they went to visit with my aunt and uncle up North and I was at the meditation retreat.

Ok, well first I had been detoxing for a while...(should have detoxed more, makes the fast easier)....I went to a 7 day meditation retreat and had such an incredible experience. I am living my life without any limitations and I have had the best adventures ever! Living without limitations includes not believing what people say I am capable of. This reminds me of this true story: Once upon a time for hundreds of years, people, doctors and scientists all around the world concluded that it was physically impossible for any human to run a mile in less than 4 minutes. Well, a man named Roger Bannister didn't believe such limitations and ran a mile in 3 minutes 59 seconds.
 
So what happened to the physical barrier that prevented humans from running the four minute mile? Was there a sudden leap in human evolution? No. It was the change in thinking that made the difference, Bannister had shown that breaking four minute mile was possible. Often the barriers we perceived are only barriers in our own minds. Previous runners had been held back by their beliefs and mindsets. When the barrier was broken other runners saw that is was possible and then 16 runners went on to do the same.

  Well, researchers believe people can't make it past two to three days without water, they believe that they would dehydrate to the point where their bloodpressure drops to the point where the heart cannot continue functioning...I am proof to say that I LIVED! I lasted 5 days without food and water! On the end of the 5th day, I chewed on some ice and I had forgotten what chewing felt like. The ice tasted heavenly in my mouth! In that moment, I was so greatful for the amazing life I live! It's funny, even having juices (when I started breaking the fast) tasted so alien to me. I meditated for 7 days and when you don't have any food in your system, the rest of your senses are on overdrive! This experience helped me realize how little you really need to live.

 Colors become more vivrant, dreams become more vivid, Intuition becomes stronger and manifestation is a thought away....Clarity is true bliss.

I practiced Chi Kong with a true Chi Kong master.....the experience is hard for me to even describe without sounding a bit off my rocker but look it up...you'll see its amazing and definitely real.  

We have so much to be thankful for....even when it SEEMS like we don't have anything. Look around, you have everything right infront of you! Not only that, we live in California! You can go snowboarding or get a tan on the beach! Isn't that amazing?! <3

-Marilyn Jeffery
marilyn.jeffery@yahoo.com